At BodyForge Wellness, we offer in-person training sessions designed to help you build strength, improve mobility, and hone technique with a personalized hands-on approach. Whether you're just getting started, looking to break through a plateau, or reclaim confidence in your body, our coaching ensures each workout is tailored to your goals, fitness level, and lifestyle.
We focus on functional movement, proper technique, and sustainable progress. No gimmicks, just real results. With keen-eyed expert guidance, accountability, and a supportive environment, BodyForge Wellness is where the perfect amount of effort and smart training meet.
At BodyForge Wellness, we offer in-person training sessions designed to help you build strength, improve mobility, and hone technique with a personalized hands-on approach. Whether you're just getting started, looking to break through a plateau, or reclaim confidence in your body, our coaching ensures each workout is tailored to your goals, fitness level, and lifestyle.
We focus on functional movement, proper technique, and sustainable progress. No gimmicks, just real results. With keen-eyed expert guidance, accountability, and a supportive environment, BodyForge Wellness is where the perfect amount of effort and smart training meet.
You are provided with the following:
Free initial consultation + movement assessment
1:1 training sessions each week
Custom training plans tailored to your needs
Live program updates + adjustments
Weekly check-ins + monthly progress updates
Price summary for the personal training package.
4 week training plan, and 1 training session each week (4 total) - $240
